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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALucky Charms Rainbow Sprinkles Breakfast Cereal Family Size100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientLucky Charms Rainbow Sprinkles Breakfast Cereal Family SizeWonderworks Keto Friendly Frosted Cereal
Calorieskcal389450
Proteing5.637
Carbohydrateg86.142
Fatg2.816
Fiberg2.810
Total sugarsg33.32
Sodiummg347190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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