Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGushers Valentines Heart Box National Fruit Flavored Snacks100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientGushers Valentines Heart Box National Fruit Flavored SnacksTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal364571
Proteing057.1
Carbohydrateg81.80
Fatg4.635.7
Fiberg00
Total sugarsg45.50
Sodiummg1823,429
Saturated fatg2.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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