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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientFiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 CountProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal348370
Proteing21.737
Carbohydrateg56.537
Fatg10.913
Fiberg26.111.1
Total sugarsg4.43.7
Sodiummg457278
Saturated fatg4.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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