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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientFiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal375370
Proteing537
Carbohydrateg7537
Fatg1013
Fiberg22.511.1
Total sugarsg203.7
Sodiummg212333
Saturated fatg3.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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