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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADunkAroos Vanilla Cookies 6 Count100 g · Manufacturer label
vs.
NutrientDunkAroos Vanilla Cookies 6 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal429111
Proteing3.66.8
Carbohydrateg71.410.4
Fatg17.94.7
Fiberg02.8
Total sugarsg42.92.6
Sodiummg250405
Saturated fatg8.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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