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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Funfetti Muddy Buddies100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientChex Mix Funfetti Muddy BuddiesZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal455129
Proteing37.1
Carbohydrateg81.821.2
Fatg12.12.4
Fiberg35.9
Total sugarsg39.43.5
Sodiummg121118
Saturated fatg10.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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