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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Waffles Thick & Fluffy Original 23.2oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Eggo Waffles Thick & Fluffy Original 23.2ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal291400
Proteing5.520
Carbohydrateg41.860
Fatg12.710
Fiberg1.810
Total sugarsg10.90
Sodiummg473800
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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