Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APringles Crisps Original 1.3oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientPringles Crisps Original 1.3ozTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal541571
Proteing5.457.1
Carbohydrateg56.80
Fatg32.435.7
Fiberg2.70
Total sugarsg00
Sodiummg5413,429
Saturated fatg9.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.