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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APringles Crisps Original 1.3oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientPringles Crisps Original 1.3ozZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal541129
Proteing5.47.1
Carbohydrateg56.821.2
Fatg32.42.4
Fiberg2.75.9
Total sugarsg03.5
Sodiummg541118
Saturated fatg9.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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