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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APringles Crisps Sour Cream & Onion 1.4oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientPringles Crisps Sour Cream & Onion 1.4ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal525212
Proteing515.3
Carbohydrateg57.511.8
Fatg3011.8
Fiberg2.51.2
Total sugarsg2.50
Sodiummg575682
Saturated fatg8.82.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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