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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APringles Crisps Cheddar Cheese 1.4oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientPringles Crisps Cheddar Cheese 1.4ozZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal525129
Proteing57.1
Carbohydrateg5521.2
Fatg32.52.4
Fiberg2.55.9
Total sugarsg2.53.5
Sodiummg650118
Saturated fatg8.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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