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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Fat Free Refried Beans 16 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Fat Free Refried Beans 16 ozFreedom's Choice
Calorieskcal10028
Proteing6.22.3
Carbohydrateg17.74.6
Fatg00
Fiberg4.62.3
Total sugarsg02.3
Sodiummg31517
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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