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Food nutrition comparison

Two foods. A fair comparison.

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ABush's Fat Free Refried Beans 16 oz100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientBush's Fat Free Refried Beans 16 ozBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal10032
Proteing6.23.8
Carbohydrateg17.73.8
Fatg00
Fiberg4.62.5
Total sugarsg01.3
Sodiummg3156
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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