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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASun-Maid Fruity Raisin Snacks Sour Strawberry 1.33oz Pouches100 g · Manufacturer label
vs.
NutrientSun-Maid Fruity Raisin Snacks Sour Strawberry 1.33oz PouchesBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal28956
Proteing2.63.7
Carbohydrateg76.35.6
Fatg01.9
Fiberg5.31.9
Total sugarsg63.21.9
Sodiummg26131
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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