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Food nutrition comparison

Two foods. A fair comparison.

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AKellogg's Rice Krispies Treats Poppers Chocolate 1oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientKellogg's Rice Krispies Treats Poppers Chocolate 1ozCottage cheese
Calorieskcal46484
Proteing3.611
Carbohydrateg67.94.3
Fatg21.42.3
Fiberg3.6—
Total sugarsg42.94.1
Sodiummg286321
Saturated fatg14.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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