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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Pancakes Buttermilk 14.1oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Eggo Pancakes Buttermilk 14.1ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal245261
Proteing5.513.8
Carbohydrateg4032.8
Fatg7.38.4
Fiberg0.91.8
Total sugarsg101.5
Sodiummg509354
Saturated fatg1.43.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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