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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Pop-Tarts Frosted Strawberry Bites 7oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Pop-Tarts Frosted Strawberry Bites 7ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal375400
Proteing2.520
Carbohydrateg7560
Fatg7.510
Fiberg2.510
Total sugarsg42.50
Sodiummg400800
Saturated fatg3.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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