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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientMorningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ctSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal142165
Proteing12.521.2
Carbohydrateg21.78.2
Fatg4.24.7
Fiberg7.55.9
Total sugarsg2.50
Sodiummg375294
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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