Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
18 g more than your starting foodCompare these foods142 calories and 12.5 g of protein per 100 g. Reported fiber: 7.5 g.
Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ct
On a 100 g basis, this record has more protein than 75% of 1,416 other complete meals & sides profiles.
Compare with another foodINGREDIENTS: WATER, ONIONS, COOKED BLACK BEANS (black beans, water), COOKED BROWN RICE (water, brown rice), CORN, SOY PROTEIN CONCENTRATE, TOMATOES, WHEAT GLUTEN, ONION POWDER, VEGETABLE OIL (corn, canola and/or sunflower oil), GREEN CHILES, SOY PROTEIN ISOLATE, BULGUR WHEAT, CORNSTARCH. CONTAINS 2% OR LESS OF green peppers, red bell peppers, spices, tomato powder, cilantro, tomato juice, salt, chipotle pepper, methylcellulose, cooked onion and carrot juice concentrate, jalapeno pepper, carrageenan, garlic powder, natural flavor, paprika, soy sauce powder (soybeans, wheat, salt), gum arabic, vinegar, citric acid, red pepper, green pepper juice, turmeric, garlic juice, lime juice.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 5 g | 6% |
| Fiber | 9 g | 32% |
| Total sugars | 3 g | — |
| Sodium | 450 mg | 20% |
| Saturated fat | 1 g | 5% |
| Potassium | 470 mg | 10% |
| Calcium | 80 mg | 6% |
| Iron | 2.9 mg | 16% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 17.6 g protein in 140.8 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
18 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
18 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
12.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
12.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
8.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
7.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ctFDC 2747617 | Nov 2025 | 100 g | 142 | 12.5 g | 375 mg |
| Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ctFDC 2746694 | Oct 2025 | 100 g | 142 | 12.5 g | 375 mg |
| Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ctFDC 2740134 | May 2025 | 100 g | 142 | 12.5 g | 375 mg |
| Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ctFDC 2721751 | Oct 2024 | 100 g | 145 | 12.2 g | 372 mg |
| Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ctFDC 2698801 | Jun 2024 | 100 g | 145 | 12.2 g | 372 mg |
| Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ctFDC 2682936 | Dec 2023 | 100 g | 145 | 12.2 g | 372 mg |
| Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ctFDC 2681611 | Dec 2023 | 100 g | 145 | 12.2 g | 372 mg |
| Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ctFDC 2650307 | Apr 2019 | 100 g | 145 | 12.2 g | 372 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 142 kcal | 1008 |
| Protein | 12.5 g | 1003 |
| Total lipid (fat) | 4.17 g | 1004 |
| Carbohydrate, by difference | 21.67 g | 1005 |
| Fiber, total dietary | 7.5 g | 1079 |
| Sugars, Total | 2.5 g | 2000 |
| Sugars, added | 1.7 g | 1235 |
| Calcium, Ca | 67 mg | 1087 |
| Iron, Fe | 2.42 mg | 1089 |
| Phosphorus, P | 83 mg | 1091 |
| Potassium, K | 392 mg | 1092 |
| Sodium, Na | 375 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.83 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.