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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGIANT EAGLE Tapioca Pudding, 13 OZ100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientGIANT EAGLE Tapioca Pudding, 13 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal120367
Proteing1.133.3
Carbohydrateg20.740
Fatg3.311.7
Fiberg1.13.3
Total sugarsg14.13.3
Sodiummg125300
Saturated fatg2.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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