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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage & Egg Maple Pancake Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSausage & Egg Maple Pancake SandwichMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal316211
Proteing8.126.3
Carbohydrateg2313.2
Fatg21.39.2
Fiberg0.65.3
Total sugarsg8.72.6
Sodiummg576553
Saturated fatg6.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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