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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage & Egg Maple Pancake Sandwich100 g · Manufacturer label
vs.
NutrientSausage & Egg Maple Pancake SandwichMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal316145
Proteing8.121.8
Carbohydrateg239.1
Fatg21.33.6
Fiberg0.63.6
Total sugarsg8.71.8
Sodiummg576564
Saturated fatg6.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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