Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHot & Spicy Sausage, Egg & Pepperjack Cheese On a BiscuitNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal33997
Proteing1023
Carbohydrateg19.50
Fatg24.60.5
Fiberg10
Total sugarsg2.10.1
Sodiummg74835
Saturated fatg110.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.