Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASausage, Egg & Cheese On a Biscuit100 g · Manufacturer label
vs.
NutrientSausage, Egg & Cheese On a BiscuitTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal35984
Proteing9.420
Carbohydrateg19.50
Fatg27.10.5
Fiberg0.70
Total sugarsg2.20
Sodiummg794168
Saturated fatg120.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.