Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASTOUFFER'S Chicken Base No Added MSG 5 Lb Tub100 g · Manufacturer label
vs.
NutrientSTOUFFER'S Chicken Base No Added MSG 5 Lb TubLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal25039
Proteing16.72.7
Carbohydrateg16.75.4
Fatg8.30.6
Fiberg00.8
Total sugarsg16.72.3
Sodiummg13,167375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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