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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Beef with Bell Pepper and Spices Meatloaf Slice, 3 oz.99% Fat Free Turkey Breast Roast
Calorieskcal233107
Proteing14.525
Carbohydrateg6.40
Fatg16.70.5
Fiberg1.10
Total sugarsg20
Sodiummg58549
Saturated fatg6.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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