Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Beef with Bell Pepper and Spices Meatloaf Slice, 3 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23397
Proteing14.523
Carbohydrateg6.40
Fatg16.70.5
Fiberg1.10
Total sugarsg20.1
Sodiummg58535
Saturated fatg6.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.