Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Gluten Free Flamebroiled Beef Patties, 2.29 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal23397
Proteing18.123
Carbohydrateg0.70
Fatg170.5
Fiberg00
Total sugarsg0.50
Sodiummg40540
Saturated fatg6.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.