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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARowdie Rib Pork Rib Pattie With BBQ Sauce100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientRowdie Rib Pork Rib Pattie With BBQ Sauce99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal290107
Proteing9.825
Carbohydrateg17.10
Fatg20.30.9
Fiberg1.1—
Total sugarsg14.40
Sodiummg65049
Saturated fatg6.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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