Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARowdie Rib Pork Rib Pattie With BBQ Sauce100 g · Manufacturer label
vs.
NutrientRowdie Rib Pork Rib Pattie With BBQ SauceNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal29097
Proteing9.823
Carbohydrateg17.10
Fatg20.30.5
Fiberg1.10
Total sugarsg14.40.1
Sodiummg65035
Saturated fatg6.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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