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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Boneless Rib Shaped Pork Patties W/BBQ Sauce 3.5 oz,99% Fat Free Turkey Breast Roast
Calorieskcal290107
Proteing9.825
Carbohydrateg17.10
Fatg20.30.5
Fiberg1.10
Total sugarsg14.40
Sodiummg65249
Saturated fatg6.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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