Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Boneless Rib Shaped Pork Patties W/BBQ Sauce 3.5 oz,NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal29097
Proteing9.823
Carbohydrateg17.10
Fatg20.30.5
Fiberg1.10
Total sugarsg14.40.1
Sodiummg65235
Saturated fatg6.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.