Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Fully Cooked Boneless Rib Shaped Pork Patties W/BBQ Sauce 3.5 oz,100 g · Manufacturer label

vs.

BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label

Nutrient	AdvancePierre Fully Cooked Boneless Rib Shaped Pork Patties W/BBQ Sauce 3.5 oz,	Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal	290	92
Proteing	9.8	21.8
Carbohydrateg	17.1	0
Fatg	20.3	0.5
Fiberg	1.1	0
Total sugarsg	14.4	0
Sodiummg	652	113
Saturated fatg	6.9	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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