Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADouble Sausage & Cheese Biscuit Sandwich100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientDouble Sausage & Cheese Biscuit SandwichTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal38992
Proteing10.121.8
Carbohydrateg25.10
Fatg27.60.5
Fiberg0.80
Total sugarsg3.10
Sodiummg849113
Saturated fatg12.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.