Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGerman Brand Bologna100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientGerman Brand BolognaTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31992
Proteing10.721.8
Carbohydrateg10.70
Fatg25.90.5
Fiberg00
Total sugarsg7.10
Sodiummg1,143113
Saturated fatg8.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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