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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientCampbell's Frozen Entrees Deluxe Creamy Macaroni and Cheese, 4.5 Pound Trays, 4-PackMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal124165
Proteing4.229.4
Carbohydrateg13.74.7
Fatg5.83.5
Fiberg0.41.2
Total sugarsg1.71.2
Sodiummg332482
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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