Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientCampbell's Sipping Soup, Creamy Tomato Soup, 11.1 oz Microwavable CupProgresso Light Chicken Noodle Canned Soup
Calorieskcal6325
Proteing12.1
Carbohydrateg9.53.7
Fatg2.20.2
Fiberg0.60.4
Total sugarsg60.4
Sodiummg199270
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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