Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Ready to Cook Roasted Red Pepper and Smoked Gouda Soup, 4 Pound Pouches, 4-PackCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal12220
Proteing2.94
Carbohydrateg7.40.8
Fatg90
Fiberg1.20
Total sugarsg4.90.8
Sodiummg339613
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.