Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AStokely's Diced Carrots - 105oz can100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientStokely's Diced Carrots - 105oz canFreedom's Choice
Calorieskcal1728
Proteing02.3
Carbohydrateg3.34.6
Fatg00
Fiberg0.82.3
Total sugarsg1.72.3
Sodiummg10017
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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