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Food nutrition comparison

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AStokely's No Salt Golden Whole Kernel Corn - 15.25oz can100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientStokely's No Salt Golden Whole Kernel Corn - 15.25oz canBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal4845
Proteing0.83.6
Carbohydrateg7.24.6
Fatg0.41.8
Fiberg0.81.8
Total sugarsg1.60.9
Sodiummg8273
Saturated fatg00.9

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