Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMILWAUKEE Bread and Butter Chips100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientMILWAUKEE Bread and Butter ChipsCascadian Farm Organic Broccoli Florets
Calorieskcal10737
Proteing03.7
Carbohydrateg254.9
Fatg00
Fiberg02.4
Total sugarsg21.41.2
Sodiummg78624
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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