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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFlame Grilled Cheeseburger On A Bun100 g · Manufacturer label
vs.
NutrientFlame Grilled Cheeseburger On A BunTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal30384
Proteing12.620
Carbohydrateg22.50
Fatg18.10.5
Fiberg0.70
Total sugarsg3.70
Sodiummg675168
Saturated fatg7.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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