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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AYoCrunch Strawberry Lowfat Yogurt with M&M's 6 oz. Cup100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientYoCrunch Strawberry Lowfat Yogurt with M&M's 6 oz. Cupsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal11260
Proteing2.910.7
Carbohydrateg19.44
Fatg2.10
Fiberg00
Total sugarsg15.92.7
Sodiummg4737
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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