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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientCinnamon Toast Crunch Peanut Butter Breakfast Cereal Family SizeWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal405438
Proteing9.532.8
Carbohydrateg76.243.8
Fatg10.718.8
Fiberg7.17.8
Total sugarsg23.89.4
Sodiummg643344
Saturated fatg2.46.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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