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Food nutrition comparison

Two foods. A fair comparison.

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ACheerios Confetti Breakfast Cereal Cup100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientCheerios Confetti Breakfast Cereal CupGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal385415
Proteing7.741.5
Carbohydrateg82.139
Fatg5.112.2
Fiberg7.70
Total sugarsg30.824.4
Sodiummg462537
Saturated fatg07.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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