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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Soft Baked Strawberry Cookie Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Soft Baked Strawberry Cookie MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal400400
Proteing520
Carbohydrateg8060
Fatg510
Fiberg010
Total sugarsg400
Sodiummg800800
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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