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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Soft Baked Lemon Cookie Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Soft Baked Lemon Cookie MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal370400
Proteing3.720
Carbohydrateg81.560
Fatg5.610
Fiberg010
Total sugarsg40.70
Sodiummg778800
Saturated fatg1.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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