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Sweets & desserts · Nutrition facts

Betty Crocker Soft Baked Lemon Cookie Mix

370 calories and 3.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Oct 2025Betty Crocker

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Betty Crocker Soft Baked Lemon Cookie Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000233072
Source record
USDA FDC 2751752
Publication date
Jan 2026
Manufacturer serving
27 grm · 3 tbsp mix

On a 100 g basis, this record has more protein than 33% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Corn Syrup Solids, Salt, Natural and Artificial Flavor, Dicalcium Phosphate, Cellulose Gum, Xanthan Gum, Propylene Glycol Mono and Diesters, Mono and Diglycerides, Sodium Stearoyl Lactylate, Nonfat Milk. Freshness Preserved by BHT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
100calories
in 27 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate22 g8%
Fat1.5 g2%
Fiber0 g0%
Total sugars11 g—
Sodium210 mg9%
Saturated fat0.5 g2%
Potassium0 mg0%
Calcium60 mg5%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 83%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2 g protein in 54.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy370 kcal1008
Protein3.7 g1003
Total lipid (fat)5.56 g1004
Carbohydrate, by difference81.48 g1005
Fiber, total dietary0 g1079
Sugars, Total40.74 g2000
Sugars, added40.7 g1235
Calcium, Ca222 mg1087
Iron, Fe2.96 mg1089
Potassium, K0 mg1092
Sodium, Na778 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.85 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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