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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientHillshire Farm Choice Pot Roast with Au Jus and Onions, Fully CookedNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal18797
Proteing2023
Carbohydrateg2.70
Fatg10.70.5
Fiberg0.10
Total sugarsg2.30.1
Sodiummg45635
Saturated fatg4.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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