Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHillshire Farm Choice Pot Roast with Au Jus and Onions, Fully CookedTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal18792
Proteing2021.8
Carbohydrateg2.70
Fatg10.70.5
Fiberg0.10
Total sugarsg2.30
Sodiummg456113
Saturated fatg4.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.